In Mental and Emotional Health, author and psychologist Julián Melgosa combines biblical insights with psychological principles to address common emotional and mental struggles—such as fear, guilt, depression, jealousy, and addiction. Melgosa emphasizes that true emotional well-being is achieved through a partnership with Christ, encouraging readers to submit thoughts to God (Philippians 4:8…
DeRose combines medical research with practical health principles to show how simple lifestyle adjustments can significantly improve well-being and lower disease risk. Emphasizing plant-based nutrition, exercise, and positive daily habits, the book serves as a guide for individuals seeking reliable methods to achieve long-term health and vitality.