Physical Activity towards Health & Fitness 3 (PATH-FIT 3) Menu of Dance
PATH-FIT 3 is a comprehensive program integrating physical fitness, dance education, and holistic health promotion. Its "menu of dance" allows students to explore various dance forms while achieving measurable improvements in physical fitness, social cooperation, creativity, and general well-being. The course equips students with both practical skills and theoretical knowledge to sustain lifelong health and fitness.
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