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Found 2 from your keywords: author="Dela Cruz, Francis Jos...
cover
Physical Activity Towards Health and Fitness (Badminton)
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Dela Cruz, Francis Jose S.

Edition
-
ISBN/ISSN
978-621-409-276-5
Collation
186 p.
Series Title
-
Call Number
GV 1007 D36 2024

Edition
-
ISBN/ISSN
978-621-409-276-5
Collation
186 p.
Series Title
-
Call Number
GV 1007 D36 2024
cover
Physical Activity Towards Health and Fitness (ARNIS)
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Dela Cruz, Francis Jose S.

The book "Physical Activity Towards Health and Fitness: Arnis" by Dela Cruz F. J. and others focuses on integrating traditional Filipino martial art of Arnis with fitness training. It aims to teach students various skills, including stick and weapon striking, blocking, self-defense techniques, and cardiovascular and strength workouts. The book emphasizes the importance of coordination and balan…

Edition
-
ISBN/ISSN
978-621-409-262-8
Collation
178 p.
Series Title
-
Call Number
GV 1141 D46 2024